The Mission

Our mission is to help health care providers and everyday people navigate the mental health challenges of the COVID-19 era using simple tools taught on a whiteboard.

Feel free to share the tools that you find here but please credit the source.

• Disclaimer: The contents of this page are for educational purposes only. Nothing presented here is a replacement for professional medical or mental health advice, diagnosis, or treatment. Always seek the advice of your physician or qualified mental health professional with any questions.